Martial arts is about much more than merely physical exercise. The real study of martial arts is about exposure to mindfulness and how to become a better person in your everyday life. A quote from Bruce Lee sums up martial arts entirely: “The martial arts are ultimately self-knowledge. A punch or kick is not to […]

SPECIAL EVENT: Black Belt Boot Camp! The Black Belt Boot Camp will be held at the school on Saturday March 17th from 9AM-4PM.  A Level Up Seminar for all eligible candidates will be held after the camp from 4PM-5PM. Catered Lunch will be included with camp registration. This is a specialized training camp for all black belts, and students […]

Childrens Martial Arts 1 1 280x190 Learning Life Skills through Martial Arts

Martial arts is so much more than just kicking and punching- it is self-defense and knowledge through life skills in a comfortable learning environment.  The life skills we teach as a daily part of our classes help children grow into responsible young adults. A Boost in Self Esteem – Self-Esteem is “The Joy of Being […]