If your children are not active, they will be faced with complications such as obesity and other health related problems. Martial arts make it easy for children to engage in different activities which are aimed at improving their lifestyles. Nowadays many people have turned to video games. The games make children spend several hours […]

Martial arts is about much more than merely physical exercise. The real study of martial arts is about exposure to mindfulness and how to become a better person in your everyday life. A quote from Bruce Lee sums up martial arts entirely: “The martial arts are ultimately self-knowledge. A punch or kick is not to […]

SPECIAL EVENT: Black Belt Boot Camp! The Black Belt Boot Camp will be held at the school on Saturday March 17th from 9AM-4PM.  A Level Up Seminar for all eligible candidates will be held after the camp from 4PM-5PM. Catered Lunch will be included with camp registration. This is a specialized training camp for all black belts, and students […]